Toxic AirBnBs? What do I take on my travels to stay healthy? In this video, I’m showing you the supplements, natural health products, wellness gadgets and travel essentials that I personally pack whenever I go away — especially when staying in Airbnbs.

After my recent trip to Spain, I received a lot of questions about the products I use for my skin, eyes, teeth, sleep, water and general wellbeing. So I decided to put everything on the table and show you exactly what comes with me when I travel.

From linen bedding and distilled water to magnesium, black seed oil, castor oil, DMSO, medicinal mushrooms, frequency devices and some of the more unusual products I’ve discovered over the years — this is my personal holiday health routine.

Some of these products I’ve used for years. Others are more recent discoveries. This isn’t about telling you what you should take — it’s simply an honest look at what I personally use and the routine I’ve developed for travelling and staying away from home.

Question everything — including everything I say. Do your own research and make your own decisions.

I’ll leave links below to the products, interviews and previous videos mentioned throughout this episode where available:

Lifewave patches. I’ve been using these for 4 years now and would not be without them. They reflect light back into the body to perform different functions. Here’s the first ever video I made about them: https://www.youtube.com/watch?v=kqzQpxphDAM

Get them from https://lifewave.com/markattwood and learn how to spread the word about them here” https://tmas.tv/lifewavebizopp

Castor Oil supplement – readily available worldwide online. I just take one every morning.

Castor Oil Body Wrap, Magnesia 174, Iodine Lugol’s 741, 5DTOX Spray, Hydrogen Water Pitchers: https://live5dhealth.com/shop

For the Mind Caps and Tiger Lily Gummies, watch the interview with Alexander D’Allessandro here: https://diaryofaconspiracytheorist.substack.com/p/the-king-of-plant-medicine-anthony?utm_source=publication-search

Take a look at his products here and use code “mark” for a discount (at least 5%): https://www.trillium-botanicals.com

BioMagnets: I lost mine 10 days into the holiday (be careful of metal, they stick like crazy!), but I’ve ordered more from: https://tmas.tv/biomag

Watch my interview about them here: https://www.youtube.com/watch?v=x1JbNydPd0k

GlyNAC – glycine + NAC. GlyNAC is a combination of glycine and N-acetylcysteine (NAC) used as a dietary supplement. It serves as a potent cellular health booster by promoting the body’s natural production of glutathione, a master antioxidant. Readily available worldwide online.

Chromium Picolinate: readily available worldwide online , this is a popular trace mineral supplement widely used to help manage blood sugar, reduce insulin resistance, support weight loss, and curb sugar cravings. It works by enhancing the action of insulin, making the body more efficient at processing carbohydrates, fats, and proteins. Readily available worldwide online.

Liver, Heart & Kidney Beef Organ Supplement: I use https://borusupplements.com

Vinia Red Grape Powder: Boosts hydration and blood flow. Recommended by Clif High to me. Get from https://tmas.tv/vinia

Read up on Diamond Crystal Salt here: https://www.ruanliving.com/blog/cleanest-salt-low-heavy-metals-microplastics

Zeta Plus: https://tmas.tv/zetapotential

Aloha 7 – the ultimate electrolyte explained: https://diaryofaconspiracytheorist.substack.com/p/utterly-life-changing-elixir-that

Available from here: https://www.live5dhealth.com/shop/aloha-7-the-ultimate-electroyte-and-more

ASEA Redox Signalling Products: https://aseaglobal.com/markattwood

Black Seed Oil, Coconut Oil and Hydrogen Peroxide: readily available online worldwide.

CHI-BALLS:

Get them here: https://tmas.tv/chiballs

Watch the video explaining how Ch-Balls work here: https://www.youtube.com/watch?v=DMKD79xGhGQ

QuWave Protection against Electromagnetic, Psychotronic and Psychic Effects: https://tmas.tv/QuWave

Healflux Frequency Healing machine. Watch me unbox this here: https://youtu.be/9H4TIn5zn5k?si=exj_s9xOIXWgNEw6

Get your own Healflux here: https://tmas.tv/healflux

The amazing ORA Sound/Frequency Machine: https://tmas.tv/orasoundmachine

The Pain Genie: https://youtu.be/y05GUp8NRZk?si=PTnyezq15duxNzQ2

Washing Soda and Bicarbonate of Soda readily available online worldwide.

Mushroom tinctures, find them locally if you can.

Blue Lotus Leaf and Butterfly Pea Flower readily available online worldwide.

My favourite Turkey Tail supplement: https://electricrootz.com

Orygn TriGLP Natural Peptides: https://markattwood.orygn.co

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Daily updates on X: https://x.com/MarkAttwood

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Join my Substack here: https://diaryofaconspiracytheorist.substack.com

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We built a healing centre! Come and visit us and also get access to the world’s best Magnesium, Iodine and detox supplements here: https://live5dhealth.com

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Get the book on Spiritual Protection by me and Abby Wynne here: https://bit.ly/MassProtection

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Join the Self-Publishing Masterclass anytime here: https://oneohfour.samcart.com/products/self-publishing-masterclass-with-abby-wynne–mark-attwood

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Our “Sovereign Mastery” Course is here: https://live5d.samcart.com/products/personal-financial-and-sovereign-mastery

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Get the incredible Lifewave patches to stimulate your Stem Cells here: https://lifewave.com/markattwood

Get more info on the Lifewave business opportunity and help us spread the word about this amazing technology here:

https://attwood-digital.aweb.page/p/d8a352c4-263a-4db6-a232-c84ba147d481

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All my show stuff here: theMarkAttwoodShow (dot) com (I’m not allowed to publish the exact link, please work it out and visit!)

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My Telegram Channel: https://t.me/theMarkAttwoodShow

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Also look for The Mark Attwood Show on Rumble and Bitchute

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🔥 Support my online efforts: https://tmas.tv/TipJar

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👉 The World’s BEST Orgonite here: https://ftwproject.com/ref/478

👉 Join me and Abby Wynne for an online Soul Retrieval Session here: https://tmas.tv/soulretrieval

👉 Life Force Elixir (start reversing the aging process today): https://tmas.tv/LifeForceElixir

👉 82% off the world’s most effective heavy metal detox spray: https://bit.ly/BEST-Zeolite

👉 The Hidden Secret to Detoxing: https://tmas.tv/hiddendetoxsecret

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👉 Get grounded everyday for massive health improvements: https://bit.ly/GroundingWithMark

👉 The Easy way to Invest in God’s Money: https://tmas.tv/godsmoney

👉 Learn how to compound Gold and Silver prices in your favour and escape the banks: https://tmas.tv/goldbusters

👉 Have more than £15k to invest? Want to diversify your investments? I recommend looking at whisky – liquid gold! https://liquidgoldmoney.com

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